So… I’ve had a little change in my work out plan. Boot camp
is REALLY far away. I decided to join the Gym by my house because it cost less
than any other classes I could find. I know how those gym sales men work so I
got in for a great price! I finished up boot camp last week and I also attended
some classes at the gym. It was a busy week. They have a “boot camp” class at
my gym and I start that tonight! I’ve got a print out of all the classes and I’m
excited to be able to mix it up and still attend a boot camp class three times
a week. I also met with a trainer (free for a day) and I feel confident in my
plan that I’m keeping track of on my own. I used to think I needed to be
accountable to someone to get in shape. I’ve determined I need to be
accountable to myself. I also liked how the trainer told me I do not have as
much weight to lose as I thought! That was nice to hear! Anyway, the plan is in
place and I’m working hard to get in better shape and I have ONE WEEK left of
school!!!!
Monday, June 11, 2012
Monday, June 4, 2012
Stretch and Breath (day 3)
Boot camp again… love
learning what I am learning. We have done something different each class I have
been to. Today we did a whole hour of stretching…. It was intense. I for sure
feel my hips and calves are insanely stretched. We have had a substitute
teacher until this class and the normal teacher is a bit abrasive. The
substitute was super bubbly and nice and the normal teacher well is not. She
know a lot and it’s great to learn from her but I for sure will be finding a
different class to attend after this month. I had a hard time respecting the
knowledge she put forth because of the language she used. I know it may seem
typical to some but to me it was extremely vulgar. If I hadn’t paid for the
class I’d be looking for something else to help me make my life change. I am
looking at what to do after this month though. I’ve paid for class until the end
of June and then I’ll be looking for another class. I’ve thought of a few
different options…. Join a gym and attend classes there, do a bikram yoga class
(2 week intro), or find something else. I feel like I need to attend classes so
I can be accountable to someone. Suggestions? Maybe I should get a group of
friend and we could do our own in home type class??? Any takers????
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